Traditional yoga taught with patience and heart — Hatha, Vinyasa and beginner-friendly classes, in-studio and online. Every body is welcome on the mat.
Rakshita is a certified yoga instructor with a 200-hour Yoga Teacher Training certification and over 8 years of teaching experience. Her practice is rooted in the belief that yoga is not about touching your toes — it's about what you learn on the way down.
She specialises in women's health and wellness, working closely with students managing PCOD, PCOS, infertility and mental health through therapeutic yoga, breathwork and lifestyle guidance. Her structured, evidence-informed approach has helped many women restore hormonal balance, reduce stress and rebuild confidence in their bodies.
Rakshita teaches students across India and internationally, with online sessions designed to be just as personal and attentive as her in-studio classes.
Small groups, personal attention. All classes are available in-studio and online over Zoom.
Therapeutic yoga for PCOD, PCOS, hormonal balance and fertility support — combining targeted asanas, breathwork and lifestyle guidance for women's health.
Enquire about this class →Traditional postures and breath-linked movement to build strength, flexibility and better posture — a complete, balanced daily practice.
Enquire about this class →Pranayama, meditation and restorative practice for mental wellness — reduce anxiety, sleep deeper, and build a calmer relationship with your day.
Enquire about this class →Learn the fundamentals at your own pace — alignment, breathing, and confidence on the mat. No flexibility or experience needed.
Enquire about this class →| Day | Morning | Evening |
|---|---|---|
| Batch 1 | 6:00 – 7:00 AM | 7:00 – 8:00 PM |
| Batch 2 | 7:00 – 8:00 AM | 8:00 – 9:00 PM |
| Batch 3 | 8:00 – 9:00 AM | — |
All sessions are 1 hour. Group classes run Monday to Friday · Personal sessions run Monday to Thursday. Morning batches: 6 AM – 9 AM · Evening batches: 7 PM – 9 PM. Message on WhatsApp to reserve your batch.
📞 Call or WhatsApp: +91-85291 27526 · +91-80582 25998
"I joined as a complete beginner and Rakshita made every class feel welcoming. My back pain has reduced so much in three months."
"The 6 AM batch changed my routine completely. Calm, focused, and the best way to start the day before office."
"Online classes are just as personal as in-studio. She watches your alignment and corrects gently."
"My thyroid levels and energy have improved noticeably since starting personal sessions. Worth every rupee."
"At 58 I thought yoga wasn't for me. Rakshita ji proved me wrong — my knees feel ten years younger."
"The evening batch is my daily stress reset. Breathing techniques she taught help me sleep so much better."
A glimpse of Rakshita's practice — asanas, classes and the studio.
Absolutely. The Beginner's Foundation class is designed exactly for you — no flexibility or experience needed.
A yoga mat, a water bottle, and comfortable clothing. Mats are also available at the studio if you don't have one yet.
Both! You can join in-person at our studio (see the location section below) or attend the same classes online over Zoom. Message on WhatsApp and you'll receive the studio address or the joining link after booking.
Morning batches run from 6 AM to 9 AM and evening batches from 7 PM to 9 PM — each session is 1 hour. Message on WhatsApp to reserve the batch that suits you.
Have a question or ready to book your first class? Send a message on WhatsApp and Rakshita will get back to you personally.
Message on WhatsApp